

$95 Taxes included
One-time payment · Instant access · 3-year access
"I still do exercises from the BUILD & BURN program every week! I recommend Sally's exercises to every friend and continue to use them regularly. She is a wonderful trainer and a role model!"
Julia B. · BUILD & BURN PARTICIPANT
"Build & Burn was exactly the right companion for my body. (...) I love that I can independently decide whether to do a short 15-minute workout with my son or do one or two longer sessions while he sleeps.."
Juliane Lickteig · YOGA TEACHER, STUDIO OWNER & POSTPARTUM EXPERT
Created by Sally:
certified pre- und postnatal trainer, and a mom of 2 herself.
Everything you get.
4 new workouts every week, incl. an express workout for busy days
Structured 8-week plan as PDF, with boxes to tick off
Progressing intensity week over week
Works with our without equipment
Full-body workouts & sessions for individual muscle groups
Strength, low-Impact HIIT, barre & Pilates
Meditations, knowledge videos & nutrition tips
3 years of access, no subscription
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